Personal Training– metabolic resistance training/ interval work

Nutritional Counseling– nutrient combining/strategic eating

Weight Management Services- more on weight management

Detoxification Procedures– http://www.patstapleychase.isagenix.com

Supplement Recommendations Services- more on supplements

Alternative Therapy Recommendations- www.nikken.com

Fees:

First consultation including fitness assessment $45.

Subsequent appointments $65 per one hour session.

Call 905-372-0314 or email pstapleychase@gmail.com  for an appointment.